DAPUR KECIL KU

Jumaat, 1 Julai 2011

SWEET & SPICY CHICKEN OATS

Ini pulak menu yg aku masak semalam
apa yg boleh aku katakan adalah
sedap
senang
mudah
ringkas
dan yg penting anak2 suka dan ibu pun setuju he..he..
jumpa resepi ni kat laman myhealthyheart.com.my.byk resepi2 sihat dan sedap




SWEET & SPICY CHICKEN OATS
Quakers Oats

Ingredients
500 g boneless chicken
1 cup Quaker Oats Quick Cook
½ cup corn flour
Pinch of salt
White pepper to taste
1 egg, beaten
2 tsp. fish sauce
Cooking Oil
Curry leaves
5 tsp. Chili Thai Sauce
1 tsp. lemon squeeze

Garnishing
2 cloves shallot, finely chopped-tak letak sbb dlm tai sos dah ada
1 stalk of coriander leave, finely chopped-tak letak sbb tak suka bau dan rasa
5 chili padi, sliced finely-budak nak mkn jd tak letak lah
1 carrot, sliced finely
½ orange; thinly sliced
1 tsp. sesame seeds

Directions

Add Quaker Oat Quick Cook together with corn flour in 1 bowl. Stir thoroughly & put aside
Cut chicken by lengthwise inside measure ½ cm. Marinate chicken with black pepper, pinch of salt & Fish sauce. Add egg & stir well
Dip chicken into oat / corn flour mixture.
Heat cooking oil in saucepan. Deep-fry the chicken with curry leaves till cooked. Drain and set aside.
Add in the cooked chicken, carrot, shallot, coriander leave, sesame seeds & chili padi into dressing bowl.
Use the oranges to decorate the dish on the side
Mix well Thai chili Sauce & Lemon squeeze. Pour into the dressing bowl. Serve immediately

komen memang sedap sgt2 klu ratah mcm tu aje pun sedap.kembar sampai tak cukup sbb ibu cuma buat sekeping aje dada ayam yg besar.jd klu budak2 yg tak blh mkn pedas blh asingkan sblm di gaul dgn cili padi dan daun2 tu yer.

1 ulasan:

MaDiHaA a.k.a Ratna berkata...

mcm best jer lauk ni ida... nak trylah jugak... oats memang sentiasa ada stok skrg ni sbb abglong still on diet.. hehehe...

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